Mental health is a growing concern for Australian young people. A report by Mission Australia and the Black Dog Institute found that 1 in 4 young people were experiencing mental health challenges in 2020, compared to 1 in 5 in
1 in 5 Australians are affected by mental ill-health, but many do not seek help due to stigma. October is Mental Health Month, an awareness month that encourages us to think about our mental health and wellbeing, break down the
Adolescence is a period of immense physical and emotional vulnerability. For most of us vulnerability has negative connotations – we see it as a weakness and something we should try to avoid. Vulnerability is defined as being easily hurt, influenced
We need to have more conversations with young people about mental health. In the 2017 Mission Australia Youth Survey Report, mental health was rated by young people as the most important issue affecting Australia today [1]. While the majority of
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